Section 10

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     Chapter 10.1/10.2

Improving iron absorption

      Chapter 10.3

Reducing vitamin A deficiencies by eating colorful foods and leafy greens

      Chapter 10.5

Amaranth leaves as a source of protein and nutrients

      Chapter 10.6

Cucurbit seeds as a source of protein and nutrients

      Chapter 10.7

Small whole grains for minerals and folate for pregnant women

      Chapter 10.8

Legumes/pulses to reduce protein and mineral deficiencies